SERVICE UPDATE: August 28 and September 25 sessions have been cancelled. We apologize for any inconvenience this may cause.
Relax and de-stress with meditation techniques and tension-relieving stretches. Join Deborah Ferreira from Meditation Toronto for this virtual program
This program will be done through Zoom, a free video conferencing software for tablets, smartphones and computers. Access instructions will be sent to those who register.
Registration for October 23 & November 6 & December 4 sessions: Register