hands holding first aid symbol shaped like a heart

Supporting Your Mental Health

Online Programs


Age: Adults

We invite you to join us for a 30 minute virtual presentation focusing on mental health wellness during stressful times provided by Christina Fuda. This presentation will also include Q&A segment based on previously submitted questions. Christina Fuda is the Mental Health First Aid coordinator at Ontario Shores Centre. She is a graduate from York University with a Master's degree in neuroscience and a Bachelor's degree in psychology.

This prerecorded program will premiere on our Facebook page.